NICK-NAMES Nae, Sha-Nae Nae
QUALIFICATIONS Massage Level 4
BORN AND RAISED Born - Hamilton, raised Mount Maunganui
I CROSSFIT BECAUSE It's always fun, I never get bored and you always find something to get better at, and I love training hard with friends (that's quite a few reasons).
FAVOURITE WOD AND MOVEMENT WOD - Grace (30 Clean and Jerks for time) and movement – snatches.
LEAST FAVOURITE WOD AND EXERCISE Nancy, and box jumps.
WHEN I’M NOT CROSSFITTING I'M Drinking good coffee, listening to music or watching trashy TV shows.
CROSSFIT HERO Brooke Ence.
FAVOURITE QUOTE “Be fearless in the pursuit of what sets your soul on fire."
WHAT WOULD YOU SAY TO SOMEONE THINKING ABOUT TRYING/STARTING CROSSFIT It’s the most fun I've ever had in a fitness environment, once you try it you'll get the bug and never want to stop setting goals for yourself, not to mention all the awesome people you'll get to meet and train with here at CrossFit Te Rapa.