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Functional training that builds your best body, for everybody!!
Our CrossFit Te Rapa Community motivate and inspire one another to be active and healthy through exercising together. Our team is full of like-minded and passionate people! CFTR aims to support you, with a positive and fun environment to get fit in!
Our incredible programming will direct you to your goals! You will never have to program your own workouts or spend hours in the gym! Every day a workout (Max 60 minutes) will be provided for you, with scaled options available to suit every fitness level!
OUR TRAINING
HIGH INTENSITY
Using functional movements to achieve fast, fat burning results whilst strengthening the whole body.
OUR COMMUNITY
Build a fully functional body that enables you to keep up with all the demands of life and develop skills in a full range of movements
STRENGTH
Build and maintain muscle at your individual potential, with progressive load and programming to achieve real results.
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